Breathing Goals.
My goals breathe. They are airy and light and they make me excited when I think of them. They are worth the work and the hard parts.
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I MADE THIS BLOG FOR YOU.
WITH LOVE.
I'm so glad you came.
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Barbie Wharton
- Dec 21, 2022
- 1 min
Listen to Your Body 🧡 Bell's Palsy Talk with Barbie 🎤
Listen to Your Body 🧡 Bell's Palsy Talk with Barbie 🎤 My favorite takeaway is the importance of finding community that supports you.
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Barbie Wharton
- Dec 11, 2022
- 1 min
Show Up for Yourself 🧡 Bell's Palsy Talk with Barbie 🎤
Mary woke up with Bell’s Palsy when her mom was sick and she was starting a new job.
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Barbie Wharton
- Jun 20, 2022
- 1 min
Bell's Palsy vs. Ramsay Hunt 🧡 Bell's Palsy Talk with Barbie 🎤
After Justin Bieber came down with Ramsay Hunt, there was lots of information flying around. Jodi contacted me to chat about the facts....
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Barbie Wharton
- Jun 4, 2021
- 2 min
Well when you put it that way... I guess I have kinda been through a lot.
It's been almost six years since I woke up with Bell's Palsy. I have come a long way and learned a lot about myself. Some days I am...
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Barbie Wharton
- Sep 14, 2020
- 1 min
My Interview on Expert Talk with TGo
I was honoured to be asked to guest on Expert Talk with TGo - her show features "Trail Blazing" Entrepreneurs, and she is so...
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Barbie Wharton
- Aug 4, 2020
- 1 min
I chatted with Clarissa on "Girl of Gen Z"
I was asked to guest on "Girl of Gen Z". We had a great connection and I love her message. (And her pink headphones!) . LISTEN HERE and...
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Barbie Wharton
- Jul 27, 2020
- 2 min
The Finding.
My mom says this.. and it is so very true. If it has taken you 40 years to build it up, don't expect it to take one year to take it off.
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Barbie Wharton
- May 23, 2020
- 1 min
I guested on "Let's Get Candid" with Kim Greco
I was asked to guest on "Let's Get Candid". It was so great, it lit. me. up.
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Barbie Wharton
- May 23, 2020
- 2 min
The sticky parts.
The Universe is teaching us to slow down. We are all in "detox". We don't know how to do that. We are learning, and it is all very sticky.
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Barbie Wharton
- May 17, 2020
- 2 min
No longer and not yet.
The start over, the reinvent, the be brave, place. It's oddly familiar because the pressure, the feedback and the guilt are the the same.
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Barbie Wharton
- Apr 7, 2020
- 2 min
In Ten Years.
It will have taught me poise, grace and how to grin and bear it- yet again when I really don't want to. To be the bigger person- yet again.
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Barbie Wharton
- Mar 5, 2020
- 2 min
The anxiety is sitting across the table from me.
My anxiety today is big. I am making the effort to honour it and process it, but mostly I want to tell it to pound sand.
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Barbie Wharton
- Mar 3, 2020
- 2 min
Crazy + Crazy
I was always kinda good at math and I read about this concept a little while ago. So here it is in Barbie words. 1). Crazy + Crazy =...
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