Barbie WhartonJan 2, 20232 minBreathing Goals.My goals breathe. They are airy and light and they make me excited when I think of them. They are worth the work and the hard parts.
Barbie WhartonJul 27, 20202 minThe Finding.My mom says this.. and it is so very true. If it has taken you 40 years to build it up, don't expect it to take one year to take it off.
Barbie WhartonMay 23, 20202 minThe sticky parts.The Universe is teaching us to slow down. We are all in "detox". We don't know how to do that. We are learning, and it is all very sticky.
Barbie WhartonMay 17, 20202 minNo longer and not yet.The start over, the reinvent, the be brave, place. It's oddly familiar because the pressure, the feedback and the guilt are the the same.
Barbie WhartonMar 5, 20202 minThe anxiety is sitting across the table from me.My anxiety today is big. I am making the effort to honour it and process it, but mostly I want to tell it to pound sand.
Barbie WhartonFeb 7, 20202 minBe heard.Speak up about your needs, your cause and what you need. Because YOU ARE IMPORTANT.